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Struggling with substance use? You're not alone, and support exists

It's difficult to admit when you might be struggling substance abuse. But recognizing the problem check here is the first step towards getting better. Everyone has alone in this journey, and there are resources available to support you back to a healthier way of being.

Seeking help can feel overwhelming, but even small steps can make a real change. There are hotlines that ensure anonymous counseling 24/7.

Remember, healing is possible. Practice self-compassion. You deserve a life free from substance abuse's grip.

Looking for Help?

The SAMHSA National Helpline is available/accessible/open every hour. You can reach out to/contact/speak with a trained counselor/advisor/specialist who can provide/offer/give support/assistance/guidance for a variety of/many different/numerous mental health and substance use issues/concerns/problems.

Call the SAMHSA National Helpline at 1-800-662-HELP (4357) immediately. They're here to listen/hear you/understand your situation and help you find/discover/locate the resources/tools/solutions you need.

Getting support

When feelings get too difficult, know that you're not alone. Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME to 741741. A compassionate trained listener will respond promptly and cope with challenging times. It's a simple, safe, and effective way to access support when you need it most.

Going through a tough time?

It's important to remember there are resources to help. Prioritizing your needs should always be a top priority. If you're feeling overwhelmed or stressed, please consider seeking support with someone you trust or a professional. There are many people who want to support you and they can provide guidance. Remember, it's okay to not be okay.

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